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Bitter kola can help fight coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Bitter kola has been used over the years to fight infections from the common cold to hepatitis.chew, and theyre typically eaten raw. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. Although this first study was done on rats and has not yet been reproduced on humans. A ***3 study found that bitter kola was high in the following nutrients: Carbohydrates Fat Protein The study same study also found that bitter kola had high levels of: Vitamin C Calcium Potassium Iron Caffeine