Description
Grade A Brazil Nuts for sale
Organic Brazil nuts arrive out of the shell and ready for snacking,
cooking, or baking. These raw Brazil nuts are certified organic by
CCOF. They are a complete protein, boasting all nine essential
amino acids, along with a rich source of other nutrients like
selenium.
How to Enjoy Brazil Nuts
Raw organic Brazil nuts have a delicate, creamy flavor and smooth
texture. They are delicious for snacking and go well in mixes with
other nuts. Raw Brazil nuts can be chopped and used in baked
treats; they have a similar taste and feel to macadamia nuts when
used in cookies. Chopped raw organic Brazil nuts are also delicious
in salads and rice dishes.
Health Benefits of Organic Brazil Nuts
Organic Brazil nuts boast more selenium than any other nut - about
2,**0 times as much! Selenium is a powerful antioxidant that
protects cells from damage by free radicals, plays an important
role in thyroid health, protects the immune system against
infection, and may reduce joint inflammation.
Brazil nuts are considered a complete protein, containing all 9
essential amino acids. This makes them a beneficial addition to
vegetarian and vegan diets. Also a rich source of dietary fiber,
brazil nuts make a filling snack that can help with weight
control.
Among plant-based foods, organic Brazil nuts are one of the richest
sources of magnesium. Magnesium is an important mineral that aids
the body\'s absorption of calcium, and supports the formation of
strong bones and teeth. It is also helpful to the cardiovascular
system and has been associated with reducing the risk of heart
disease.
