Description
What is Moringa?
Moringa oleifera is a plant that is often called the drumstick
tree, the miracle tree, the ben oil tree, or the horseradish
tree.
What does Moringa contains?
Moringa has been used for centuries due to its medicinal properties
and health benefits. It also has antifungal, antiviral,
antidepressant, and anti-inflammatory properties.
Moringa contains many healthful compounds such as:
vitamin A
vitamin B1 (thiamine)
B2 (riboflavin)
B3 (niacin), B*6
folate and ascorbic acid (vitamin C)
calcium
potassium
iron
magnesium
phosphorus
zinc
It is also extremely low in fats and contains no harmful
cholesterol.
Moringa is believed to have many benefits and its uses range from
health and beauty to helping prevent and cure diseases. The
benefits of moringa include:
Benefits
1. Protecting and nourishing skin and hair
Moringa seed oil is beneficial for protecting hair against free
radicals and keeps it clean and healthy. Moringa also contains
protein, which means it is helpful in protecting skin cells from
damage. It also contains hydrating and detoxifying elements, which
also boost the skin and hair.
It can be successful in curing skin infections and sores.
2. Treating edema
Edema is a painful condition where fluid builds up in specific
tissues in the body. The anti-inflammatory properties of moringa
may be effective in preventing edema from developing.
3. Protecting the liver
Moringa appears to protect the liver against damage caused by
anti-tubercular drugs and can quicken its repair process.
4. Preventing and treating cancer
Moringa extracts contain properties that might help prevent cancer
developing. It also contains niazimicin, which is a compound that
suppresses the development of cancer cells.
5. Treating stomach complaints
Moringa extracts might help treat some stomach disorders, such as
constipation, gastritis, and ulcerative colitis. The antibiotic and
antibacterial properties of moringa may help inhibit the growth of
various pathogens, and its high vitamin B content helps with
digestion.
6. Fighting against bacterial diseases
Due to its antibacterial, antifungal, and antimicrobial properties,
moringa extracts might combat infections caused by Salmonella,
Rhizopus, and E. coli.
7. Making bones healthier
Moringa also contains calcium and phosphorous, which help keep
bones healthy and strong. Along with its anti-inflammatory
properties moringa extract might help to treat conditions such as
arthritis and may also heal damaged bones.
8. Treating mood disorders
Moringa is thought to be helpful in treating depression, anxiety,
and fatigue.
9. Protecting the cardiovascular system
The powerful antioxidants found in Moringa extract might help
prevent cardiac damage and has also been shown to maintain a
healthy heart.
*0. Helping wounds to heal
Extract of moringa has been shown to help wounds close as well as
reduce the appearance of scars.
*1. Treating diabetes
Moringa helps to reduce the amount of glucose in the blood, as well
as sugar and protein in the urine. This improved the hemoglobin
levels and overall protein content in those tested.
*2. Treating asthma
Moringa may help reduce the severity of some asthma attacks and
protect against bronchial constrictions. It has also been shown to
assist with better lung function and breathing overall.
*3. Protecting against kidney disorders
People may be less likely to develop stones in the kidneys, bladder
or uterus if they ingest moringa extract. Moringa contains high
levels of antioxidants that might aid toxicity levels in the
kidneys.
*4. Reducing high blood pressure
Moringa contains isothiocyanate and niaziminin, compounds that help
to stop arteries from thickening, which can cause blood pressure to
rise.
