Description
Egg white powder health benefits
Egg white powder is nutritious; its benefits come from nutrients
like:
Protein: Egg whites are an excellent source of protein, and so is
egg white powder. It is so rich in protein that it can be an
effective protein supplement.
Riboflavin: Egg whites and egg white powder are excellent sources
of riboflavin, which is also known as vitamin B2.
Minerals: Egg white powder contains moderate amounts of potassium
and magnesium, but is an excellent so
urce of
selenium.
The nutritional profile of egg white powder makes it an effective
addition to your diet if you want to treat or prevent health
conditions like:
Obesity: Egg white powder is fat-free, which means that is a great
protein source for those trying to lose weight.
Dairy allergies: Whey and casein proteins are often recommended for
people who want to gain muscle mass. If you are allergic to dairy
proteins, egg white powder can be a good substitute in that it
provides a similar amount of protein per serving.
Egg
white powder health benefits
Egg white powder is nutritious; its benefits come from nutrients
like:
Protein: Egg whites are an excellent source of protein, and so is
egg white powder. It is so rich in protein that it can be an
effective protein supplement.
Riboflavin: Egg whites and egg white powder are excellent sources
of riboflavin, which is also known as vitamin B2.
Minerals: Egg white powder contains moderate amounts of potassium
and magnesium, but is an excellent so
urce of
selenium.
The nutritional profile of egg white powder makes it an effective
addition to your diet if you want to treat or prevent health
conditions like:
Obesity: Egg white powder is fat-free, which means that is a great
protein source for those trying to lose weight.
Dairy allergies: Whey and casein proteins are often recommended for
people who want to gain muscle mass. If you are allergic to dairy
proteins, egg white powder can be a good substitute in that it
provides a similar amount of protein per serving.
