Description

Red kidney beans in an organic quality. We are known as a company who assures quality and delivers fast. We offer a high quality of Red organic kidney beans. Besides Red organic kidney beans we also offer Red Split Lentils and many other products.

Organic Kidney Beans are great for soups and stews as they pick up flavours well. An interesting helpful hint when cooking red kidney beans with tomatoes, cook for longer as the acid in tomatoes slows down the softening. Also, 1 cup of dried kidney beans equals approx. 3 cups cooked. The beans are an excellent source of fibre, protein and are a good source of iron (non-heme). They also contain some potassium, phosphorus, calcium and B vitamins. Red kidney beans (as are most beans) are low in fat and are high in fibre for good digestive function and also to assist in lowering cholesterol re-absorption.