Description
Although its available year-round, some buyers recommend buying
Atlantic mackerel in the fall from the trap fisheries off New
England because this fish has high oil content after a summer of
feeding. Atlantic mackerel is sold fresh, frozen, smoked or salted
whole, in fillets, headed and gutted, and as steaks. This fish\'s
flesh is firm, has a high oil content, and a strong savory taste.
Mackerel are an excellent substitution for other fish with high oil
content such as salmon, tuna, or bluefish, and is a good source of
omega-3 fatty acids, selenium, niacin, vitamin B6, and vitamin B12.
Like tuna, mackerel must be handled properly because lack of ice or
refrigeration can lead to a higher risk of scromboid poisoning.
Mackerel products available
.Graded Whole Round
.Headed and Gutted (H&G) tail on and off
.Fillets (skin on and skin off)
.Flaps
.Pieces and Portions
