Description

Banana fruit may be eaten raw or as a cooked vegetable. The banana can also be processed for a number of food products. Other parts of the banana plant are consumed besides the fruit.The banana leaves are not eaten but are used for wrapping food in cooking.
 
Banana is one of the high calories, tropical fruits.Besides, it contains good amount of health benefiting anti-oxidants, minerals, and vitamins. Banana fruit is composed of soft, easily digestible made up of simple sugars like fructose and sucrose that upon consumption instantly replenishes energy and revitalizes the body.
 
 Features :
Rich in carbohydrate
Rich in taste
Easily available
Long shelf life
 
 Nutrient Value:
Best source of potassium
Rich in iron
Provides vitamins
Gives instant energy
Good source of minerals
 Benefits :
Helpful in cancer
Prevents ulcers
Good for heart
Natural antacid
Kills harmful bacteria