Description

Ginger is raw material, its highly medicinal and is now exposed to the developed countries. The ginger when processed is used for items and drugs. Garlic is another cooking condiment that shouldnt be over looked. Garlic is a natural agent for the treatment of hypertension, with several scientific studies to back its effectivenessbeta-carotene, capsaicin, caffeic acid, curcumin and salicylate.

Ginger provides a variety of Calcium - *6 mg

• Iron - 0.6 mg
• Vitamin C - 5 mg
• Potassium - **5 mg
• Magnesium - *3 mg
• Phosphorus - *4 mg
• Zinc - 0.*4 mg
• Folate - *1 mcg
• Riboflavin - 0.**4 mg
• Niacin - 0.*5 mg
• Iron - 0.6 mg

Figures above are per **0g of ginger.

Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during morning sickness can safely use ginger to relieve nausea and vomiting, often in the form of ginger lozenges or candies.