Description

Nutrition Facts † Serving Size 2 Heaping Scoops Servings Per Container *6
Amount Per Serving
	Water	% DV	low fat milk	% DV
Calories	***0	-	***0	-
Calories from Fat	*5	-	**0	-
Total Fat	5 g	8%	*0 g	*1%
Saturated Fat	2 g	*0%	*1 g	*5%
Cholesterol	*5 mg	*8%	**0 mg	*1%
Sodium	**0 mg	*7%	**0 mg	*3%
Potassium	***0 mg	*3%	***0 mg	*0%
Total Carbohydrate	**1 g	*4%	**1 g	*7%
Dietary Fiber	4 g	*6%	4 g	*6%
Sugars	*0 g	-	*6 g	-
Protein	*0 g	**0%	*4 g	**8%
Vitamin A	***0 IU	**0%	***0 IU	**0%
Vitamin C	*0 mg	**0%	*6 mg	**0%
Calcium	**0 mg	*8%	***0 mg	**0%
Iron	9 mg	*0%	8 mg	*6%
Vitamin D	**0 IU	*0%	**0 IU	**5%
Vitamin E	*0 IU	**0%	*0 IU	**0%
Thiamin	5 mg	**0%	5 mg	**0%
Riboflavin	4 mg	**5%	5 mg	**6%
Niacin	*0 mg	**0%	*1 mg	**3%
Vitamin B6	5 mg	**0%	5 mg	**5%
Vitamin B*2	*0 mcg	**7%	*3 mcg	**2%
Biotin	**0 mcg	**0%	**0 mcg	**0%
Pantothenic Acid	*5 mg	**0%	*7 mg	**0%
Phosphorus	**0 mg	*1%	***0 mg	**3%
Iodine	**7 mcg	**5%	**0 mcg	**0%
Magnesium	**5 mg	*9%	**9 mg	*0%
Zinc	*5 mg	**0%	*8 mg	**0%
Selenium	*0 mcg	**0%	*0 mcg	**0%
Copper	2 mg	*0%	2 mg	*0%
Manganese	2 mg	**0%	2 mg	**0%
Chromium	**0 mcg	**0%	**0 mcg	**0%
Molybdenum	*5 mcg	**0%	*5 mcg	**0%
Folic Acid	**0 mcg	**0%	**6 mcg	**9%
Inositol	**0 mg	-	**0 mg	-
Creatine Monohydrate	1 g	-	1 g	-
L-Glutamine	**0 mg	-	**0 mg	-
PABA (as Para Aminobenzoic Acid)	-	-	5 mg	-
Choline (as Choline Bitartrate)	-	-	**0 mg	-
Glutamine Peptides	**0 mg	-	**0 mg	-
PABA (Para-Aminobenzoic Acid)	5 mg	-	-	-
Choline (as Choline Bitarate)	**0 mg	-	-	-
*percent Daily Values are based on a 2,**0 calorie diet.
Ingredients: Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product\'s "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.

Details

The Bigger Picture of Weight Gainers: Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you\'ve got nothing to lose and lots to gain. We\'ve consolidated over 1,**0 calories, *0 grams of protein, ***-plus grams of carbohydrate, and *5 vitamins and minerals with added glutamine and creatine into every serving. It\'s time to stop thinking small; get serious-Serious Mass. 1,**0 calories per serving in water; 1,**0 calories when made with low fat milk. *0 grams of protein from a combination of faster and slower digesting sources including Whey, Casein, and Egg. ***-plus grams of carbohydrate to support fueling of intense workouts and aid in the replenishment of glycogen stores – with NO ADDED SUGAR. Enhanced with Creatine, L-Glutamine and Glutamine Peptide, Choline, Inositol, PABA, and MCTs. *5 Vitamins and Essential Minerals with an emphasis on B-Vitamins and Antioxidants.

Directions

Add two heaping scoops of Serious Mass to a blender filled with *4 oz of water. Blend for ****0 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an addition ****5 seconds. TIPS: Mixing two scoops of Serious Mass with *4 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ *1serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ **1 serving of Serious Mass ****5 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ **1 serving of Serious Mass about ****0 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (**5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least *8 hours between workouts involving the same body parts is recommended.

Warnings

CAUTION: KEEP OUT OF REACH OF CHILDREN. Do not take this product if you are pregnant or nursing a baby.