Description
About **0 varieties of dates are cultivated, but only some of them,
mentioned bellow, because their tastes compose the major kinds.
Sayer Date
This semi-dried date grows in the khozestan region. The coloring of
this kind is dark brown and it is purchased by many countries
Piarom Date (piyarom)
Dried figs belong to this grade have light yellow and white color.
The size of them is about *2 mm. Most percent of dried fig in this
grade (about *0 percent) has open mouth.
Zahedi Date
Dried figs belong to this grade have yellow and white color. The
size of them is about *4 to *2 mm. Some percent of dried fig in
this grade has open mouth.
Kabkab Date
Dried figs belong to this grade have light yellow and white color
and the size of them is about *2 mm. Most percent of dried fig in
this grade (about *0 percent) has open mouth.
Mazafati Date
Dried figs belong to this grade have yellow and white color and
some of them has brown color. Most percent of dried fig in this
grade has closed mouth and some has open mouth.
Other kinds such as rabbi and shahani are
also available.
**0 grams of dried date has about **0 calories and is composed of
about *0% carbohydrates, 2.2% protein, 0.6% fat while fresh dates
contain about **0 calories.**0 grams of dried figs contains about
******0 calories and is comprised of approximately *0%
carbohydrates, 4% protein, and 3% fat.
Per **0g Edible Protein
| Per
**0g Edible Protein |
|
Potassium
|
**0 mg |
| Calcium |
*4 mg |
| Phosphorus |
*3 mg |
| Magnesium |
*4 mg |
| Iron |
3 mg |
| Niacin |
1.6 mg |
