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Persona de contacto Ms. Leena
Hair Road, Qingdao, Shandong
Outdoor fitness, Fitness equipments, Parallel bars
Functions:
Developing the strength and flexibility of upper limbs and muscles
in shoulder, chest, abdomen and back, promoting the stability of
upper limb joints, and improving the coordination and balance of
human body; Good for the healing of functional hindrances of
shoulder joints, elbows and wrists.
Instructions:
A. Hold the bars and support the body with arms. Stretch arms
downward and bend elbows with force.
B. Hold the bars and support the body with arms. Swing the body
moderately with shoulder joint as axis.
C. Make use of the oblique part of the bars to do push-ups.
