D mannose

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D-mannose is a natural molecule that is found in cranberries, apples and some other fruits. It is the active ingredient in cranberries, minus the sugar that usually accompanies cranberry products like juice. If you have a bladder infection, sugar is the last thing you should consume because it can encourage the growth of harmful bugs and fuel an infection.

Apart from D-mannose, the other beneficial component of cranberries is a type of antioxidant called proanthocyanidins. These types of antioxidants were first identified in pine bark and grape seeds, but they are also very concentrated in cranberries. They have also been found to reduce the ability of bacteria to adhere to the urinary tract.

Urinary tract infections (UTIs) are a very common health problem in the USA, affecting more than *0 million Americans each year. Women are far more prone to these infections than men. The most common symptoms of a UTI are urinary frequency, urgency and burning pain on urination. Interestingly, the symptoms of a UTI in men are usually a lot milder, and in fact sometimes men can experience no symptoms at all, so theyre unaware of the infection. UTIs in men can inflame the prostate gland and cause chronic prostate problems.