Rosemary Leaves

Descripción del producto

English Name: Rosemary Leaves
Botanical Name: Rosmarinus Officinalis
Description: Organic + Conventional
Origin: Morocco
Composition: 100%  natural plant

Flavour:
- Flavour very aromatic, pleasant, fresh and slightly bitter, reminding eucalyptol and camphor;
- Absence of odor and foreign flavor.

Details:
Rosemary Leaf is an aromatic herb in the mint family that grows on an evergreen bush. It is most often used in cooking but has a wonderful woodsy scent that is great in air fresheners and aromatherapy mixes.

Concentrated extracts like Rosemary Oil should be used externally, although the dried herb can be taken internally when used in cooking. It is an especially great herb to add to meats (and pairs well with lamb). Some research suggests that it has anti-cancer properties.

Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.

The herb not only tastes good in culinary dishes such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.

Rosemary is a member of the mint family Lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin ros meaning "dew" and marinus meaning "sea" - "sea dew."

The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.

Possible health benefits of rosemary
Rich source of antioxidants and anti-inflammatory compounds- these are thought to help boost the immune system and improve blood circulation. Laboratory studies have shown rosemary to be rich in antioxidants, which play an important role in neutralizing harmful particles called free radicals.

Improving digestion - In Europe rosemary is often used to help treat indigestion - Germany's Commission E has approved it for the treatment of dyspepsia. However, it should be noted that there is currently no meaningful scientific evidence to support this claim.

Enhancing memory and concentration - blood levels of a rosemary oil component correlate with improved cognitive performance, according to research in Therapeutic Advances in Psychopharmacology, published by SAGE.

Neurological protection - scientists have found that rosemary is also good for your brain. Rosemary contains an ingredient, carnosic acid, that is able to fight off free radical damage in the brain.

According to a study published in Cell Journal, carnosic acid "may be useful in protecting against beta amyloid-induced neurodegeneration in the hippocampus."1

Prevent brain aging - Kyoto University researchers in Japan revealed that rosemary may significantly help prevent brain aging.

Cancer - Research published in Oncolocy Reports found that "crude ethanolic rosemary extract (RO) has differential anti-proliferative effects on human leukemia and breast carcinoma cells."2

Another study, published in Bioscience, Biotechnology and Biochemistry, concluded that rosemary may be an effective herbal anti-inflammatory and anti-tumor agent.3
 In addition, a report published in the Journal of Food Science revealed that adding rosemary extract to ground beef reduces the formation of cancer-causing agents that can develop during cooking.

Protection against macular degeneration - a study published in the journal Investigative Ophthalmology & Visual Science, led by Stuart A. Lipton, M.D., Ph.D. and colleagues at Sanford-Burnham Medical Research Institute, revealed that a major component of rosemary, carnosic acid, can significantly promote eye health.

This could have clinical applications for diseases affecting the outer retina, such as age-related macular degeneration - the most common eye disease in the U.S.

Uses of Rosemary
- Rosemary can be infused into an oil and used externally for skin irritations like eczema and joint problems like arthritis
- It has also been reported to speed healing of wounds and bruises when used externally
- Internally, it is best added to foods as a cooking spice, though a mild tea of Rosemary Leaf can help fight illness when sipped
- A strong infusion of Rosemary and Nettle leaf is an excellent herbal rinse for hair and can help get rid of dandruff and speed hair growth when used after each washing
- Rosemary infused oil is an intensive treatment for bad dandruff of hair loss and can be rubbed on hair, left for at least an hour and washed out- this really improves scalp condition!
- Rosemary Oil can be used externally in times of illness to speed recovery by rubbing on the feet or any areas that are sore
- My favorite natural air-freshener is to put a small handful of Rosemary Leaf, 1 sliced lemon or orange, and a splash of vanilla into a sauce pot and simmer on low all day (watch the water levels)- It smells amazing and freshens the house for days
- Though I havent tried it, Rosemary supposedly deters small pests like mice. Several people have recommended tucking small sprigs of dried Rosemary into the backs of cabinets to ward of mice and rats during the winter.
- Rosemary is also helpful in warding off smaller pests like mosquitos and is an ingredient in my Homemade Bug-Off Bars
- Rosemary Antioxidant Extract is a very effective natural preservative that can extend the shelf life of homemade lotions, cosmetics or other homemade body products
- Used externally, Rosemary Oil can help sooth the stomach and relieve pain from indigestion, menstrual cramps or other difficulties
- Pregnant women should not use Rosemary in large amounts (cooking is fine) and should avoid the essential oils.

Recent developments on health benefits of rosemary from MNT news
 Diabetes-fighting potential spotted in culinary herbs - Food scientists have discovered that the popular culinary herbs rosemary, oregano and marjoram contain compounds that may have the potential to manage type 2 diabetes in a similar way to some currently prescribed drugs.

Precautions and side effects
Rosemary is usually safe when taken in low doses. However, extremely large doses can trigger the following side effects (although rare):
    vomiting
    spasms
    coma
    pulmonary edema (fluid in the lungs)
High doses of rosemary may cause miscarriage. Therefore it's not advisable for pregnant women to take any supplemental rosemary.

Drug interactions
According to the University of Maryland Medical Center5, rosemary can affect the activity of some medications, including:
Anticoagulant drugs - blood-thinning medications, such as Aspirin.
ACE inhibitors drugs - used for treating high blood pressure, including fosinopril (Monopril), captpril (Capoten), and elaropril (Vasotec).
Diuretics - medications that increase the passing of urine, such as hydrocholorothiazide.
Lithium - a medication used to treat the manic episodes of manic depression. Rosemary can act as a diuretic and subsequently cause lithium to reach toxic levels in the body.