Raisins

Green Seedless is highly sweet with top concentration of sugar, called as Green Pearl for its attractive appearances.

Black Currants (seedless) are miniature raisins that are much darker in color with a tart, tangy flavor.
           Attached are two other varieties called Gold Queen (similar to Sultana) and Red Fragrant Consort (named after a legend of a Consort born in the origin place of the grape)

Nutrition

Raisins range from about *7% to *2% sugars by weight, most of which is fructose and glucose. They also contain about 3% protein and 3.5% dietary fiber. Raisins, like prunes and apricots, are also high in certain antioxidants. New research has shown, despite having a high concentration of sugars, raisins fight bacteria in the mouth that cause cavities and gum disease. Rich in iron, calcium and amino acid, raisins can nourish the blood, helpful for coronary heart and neurasthenia disease.

Raisins can be eaten raw or used in cooking, baking and brewing.