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Codfish (Stockfish) are usually air or wind dried by fishermen on wooden racks in Norway before importing them to other places in the world.  The drying process allows Cod to loss about **- *0% of their moisture with the exception of all other nutrients.

Seafood are best meat for daily consumption from time to time. They are important foods since they provide high quality protein which can be gotten from dietary supplement, dairy products and other super foods. They help greatly in building healthy immune system in man, support blood circulation system, assist in proper weight management, and provide other nutritional functions needed by the body.

1. Stockfish is high in omega*3 fatty acids, which is known to be beneficial for proper brain and nervous system function. Codfish has no fibre and carbohydrate content and the fresh codfish has about *2kcal of energy per**0g.
2. Codfish is high in Vitamin D, it serve as a great meal for children, since vitamin D has been proven to prevent rickets (bone weaknesses) in children or osteomalacia in adults and other symptoms of vitamin D deficiency.
3. Codfish contains vitamin B*2 and selenium which are helpful in preventing of colon cancer; this is made possible by not allowing toxic substances from other foods and cancer causing chemicals released by gut bacteria to come in contact with the colon cells.
4. Stockfish is packed with vitamin, lean protein, calcium, iron, and is low in calories and fats; it is highly nutritious such that after it has been dried, the nutrients are still reserved in it even in more concentrated form rather than being removed.
5. Codfish (Stockfish) are usually air or wind dried by fishermen on wooden racks in Norway before importing them to other places in the world.  The drying process allows Cod to loss about **- *0% of their moisture with the exception of all other nutrients.
   
   Seafood are best meat for daily consumption from time to time. They are important foods since they provide high quality protein which can be gotten from dietary supplement, dairy products and other super foods. They help greatly in building healthy immune system in man, support blood circulation system, assist in proper weight management, and provide other nutritional functions needed by the body.
   
   Stockfish is high in omega*3 fatty acids, which is known to be beneficial for proper brain and nervous system function. Codfish has no fibre and carbohydrate content and the fresh codfish has about *2kcal of energy per**0g.
   Codfish is high in Vitamin D, it serve as a great meal for children, since vitamin D has been proven to prevent rickets (bone weaknesses) in children or osteomalacia in adults and other symptoms of vitamin D deficiency.
   Codfish contains vitamin B*2 and selenium which are helpful in preventing of colon cancer; this is made possible by not allowing toxic substances from other foods and cancer causing chemicals released by gut bacteria to come in contact with the colon cells.
   Stockfish is packed with vitamin, lean protein, calcium, iron, and is low in calories and fats; it is highly nutritious such that after it has been dried, the nutrients are still reserved in it even in more concentrated form rather than being removed.