- Its is one of the precious traditional Chinese ingredients rated along abalone, sea cucumber and sharks fin due to it's high nitritional content.
HEALTH BENEFIT
- Fish maw contains rich proteins and nutrients such as phosphor and calcium, which helps with blood circulation
- Fish maw is a good source of collagen,. Collagen provides a wide variety of skin benefits, such as helping to improve your
skintone.
2. Chinese Soup
How To prepare?
- Soak fish maw in fresh water for about ****5 minutes until it soften. Rinse with clean water and it is ready for cooking.
- Soaked fish maw should be stored in the refrigerator at below 0℃ if not cooked. Thaw it before serving.